When stress or sore, aching muscles are getting to you, maybe a massage is just what you need! Massage therapy is offered at the Avera Marshall Wellness Center on the fourth floor of the medical center Monday through Friday and one Saturday a month.

The benefits of massage are many...

• Reduces tension and anxiety
• Improves circulation
• Enhances immune function
• Promotes relaxation
• Helps in relieving pain
• Stimulates nerve function

Massage therapist Melissa Landhuis graduated from a 600-hour credited massage therapy program at Minnesota West Community and Technical College in Pipestone. Services range from light relaxation massage to deep tissue with trigger point therapy.

Cost
$35/half hour massage
$55/hour massage
Chair massage (5-20 minutes) $1/minute
Gift certificates are also available.

To schedule an appointment, call the Wellness Center at 507-537-9094. For more information, contact Melissa at melissa.landhuis@averamarshall.org